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      <image:title>Blog - Forests and Teams: What do they share? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Gear to get you outdoors - Get out on that hike!</image:title>
      <image:caption>You want to get to a view like this. You want to spend quality time with friends. You want to get the health benefits of being in nature. But you ask: What should I bring on the hike? If this sounds like you, read on.</image:caption>
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      <image:title>Blog - Influence &amp;amp; Emotional Intelligence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Traveling across America and appreciating home - Looking forward to home</image:title>
      <image:caption>We tried new things and we confirmed our love for home. As much as it is nice to leave, it is nice to return home. I am grateful for that and aware that there are many who cannot return home, now or ever. Perhaps you can create a new home. I wish you strength and love in that journey.</image:caption>
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      <image:caption>Upper Shamokin Falls were roaring</image:caption>
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      <image:title>Blog - Wellness Retreat in the Mountains</image:title>
      <image:caption>Getting ready to Nature Roam™! I’m explaining the three parts (Roam (silently, with intention in mind), Connect (journaling on what you saw—connecting the dots; and connecting with each other through sharing), Grow (what to do after this event; how to continue learning).</image:caption>
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      <image:caption>Did I mention that it’s spring in Virginia! The flowers are in bloom!</image:caption>
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      <image:caption>Lots of journaling and reflecting happening along the trail</image:caption>
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      <image:caption>Canadian Wood Betony</image:caption>
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      <image:caption>We captured the moment after a glorious hike and reflection. (And one of us spotted a black bear!)</image:caption>
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    <lastmod>2025-04-18</lastmod>
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      <image:title>is coaching right for you?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/57d02905-d2d4-4ef8-b755-9a8df1ff4241/Screenshot+2024-12-07+at+7.20.14%E2%80%AFPM.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/96c18f7f-297a-43e5-952a-b61e49318076/b1a066dd-35e6-4feb-a08e-cab93222cb05.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1622635460827-BJMGRERDB5HT6FY7IKH8/ACC_Visual.jpg</image:loc>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/96c18f7f-297a-43e5-952a-b61e49318076/b1a066dd-35e6-4feb-a08e-cab93222cb05.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1622635460827-BJMGRERDB5HT6FY7IKH8/ACC_Visual.jpg</image:loc>
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    <loc>https://www.natureroaming.com/contact</loc>
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    <lastmod>2026-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1551628127910-5DPRPVPWVH7S80CCMC7U/image-asset.jpeg</image:loc>
      <image:title>Reach out</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/74065f19-70a5-4184-b97b-06bfa4bfa0cb/tempImageX9MXNc.jpg</image:loc>
      <image:title>Reach out - “The mountains are calling and I must go.” ― John Muir</image:title>
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    <lastmod>2019-05-22</lastmod>
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      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;Nature Roaming™ &amp;amp; Nature-based coaching&lt;/p&gt;</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1582572908294-69GVOC1O37TRK4W0UZSZ/IMG_8761.jpeg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;Nature Roaming™ &amp;amp; Nature-based coaching&lt;/p&gt; - What will you learn on your Nature Roam™?</image:title>
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    <lastmod>2022-03-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1584383260578-CGRDOP009J90F6ECGIQD/agence-olloweb-Z2ImfOCafFk-unsplash.jpg</image:loc>
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      <image:title>Newsletters - Mind mapping</image:title>
      <image:caption>I like to use mind mapping with my clients. A mind map is basically a diagram that connects information around a central subject or core concept. Some people like to think of it like a tree, although it can have more of a radial structure. At the center is your main idea, say, you, and the branches are subtopics or related ideas, such as your values, passions, strengths, skills. Greater levels of detail branch out from there and you may start to see how branches connect.  Use very short phrases or even single words for each branch. Add images to invoke thought or get the message across better. If you find that one branch has a lot of sub-branches, you may want to start a new mind map with that branch at the center. You can do this for any of the branches.  Benefits of mind mapping include helping brainstorm or explore an idea or problem; see relationships and connections between ideas and concepts; communicate new ideas and thought processes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c326ff9aa49a19cade30599/1615991273425-PZDD796RFP8AVJAR3HEF/mindmap.jpg</image:loc>
      <image:title>Newsletters - Mind mapping</image:title>
      <image:caption>I like to use mind mapping with my clients. A mind map is basically a diagram that connects information around a central subject or core concept. Some people like to think of it like a tree, although it can have more of a radial structure. At the center is your main idea, say, you, and the branches are subtopics or related ideas, such as your values, passions, strengths, skills. Greater levels of detail branch out from there and you may start to see how branches connect.  Use very short phrases or even single words for each branch. Add images to invoke thought or get the message across better. If you find that one branch has a lot of sub-branches, you may want to start a new mind map with that branch at the center. You can do this for any of the branches.  Benefits of mind mapping include helping brainstorm or explore an idea or problem; see relationships and connections between ideas and concepts; communicate new ideas and thought processes.</image:caption>
    </image:image>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt;</image:title>
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